Safe Mindspace
Destress and unwind.
Destress and unwind.
We know it's hard being a student, especially in remote learning. Learn healthy coping mechanisms for when you feel stressed from schoolwork, extracurriculars, or tests.
View our list of 16 destressing, calming activities, and find one that fits you - or maybe come up with your own, mindful activity. Keep track with our priority to-do list.
Use our simple-to-use meditation tool to regulate your breathing and calm yourself during meditation. If you want, you can play our music to set the mood, or use your own!
This resource was created for students by students in order to help people around the world learn to deal with their schoolwork-induced stress and unhappiness. School is stressful, but you can improve your mindset and stay strong with the help of friends, family, and activities that you enjoy.